Author: JA

  • Spotlight Story #3: Quentin Millora-Brown

    Spotlight Story #3: Quentin Millora-Brown

    In this episode of Champions Corner: Spotlight Stories, Quentin Millora-Brown shares his inspiring journey from the competitive courts of the WCAC to playing professional basketball in the Philippines. Along the way, Quentin dives into key lessons about resilience, adaptability, and the importance of embracing the process. From mastering his role…

  • Presentation #4: The Power of Discipline & Routine – Unlocking Peak Performance Through Consistency

    Presentation #4: The Power of Discipline & Routine – Unlocking Peak Performance Through Consistency

    Discipline and routine are the cornerstones of success, and our latest public call explored how they shape both personal and professional growth. From the importance of morning habits to the impact of nutrition, sleep, and managing distractions, this discussion provided valuable insights into building a strong foundation for peak performance.…

  • Spotlight Story #2: Matthew Moyer

    Spotlight Story #2: Matthew Moyer

    In our second episode of Champions Corner: Spotlight Stories, we shine the spotlight on Matthew Moyer—a former ESPN Top 100 recruit and Division I athlete whose journey exemplifies resilience, discipline, maturity, and growth. Ranked 74th nationally in 2014, Matt committed to Syracuse University, where he became a key contributor to…

  • Spotlight Story #1: Andrew Lufkin

    Spotlight Story #1: Andrew Lufkin

    Meet Andrew Lufkin, the first feature in our Spotlight Stories series at Champions Corner. With an impressive collegiate basketball career, including a 70-12 overall record, a Division III Elite 8 appearance, and the Unsung Hero Award, Andrew’s journey is nothing short of inspiring. After his time on the court, he…