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Podcast Description
In Episode 8 of Champions Corner: Spotlight Stories, we welcome our very first guest who didn’t come from the world of college hoops—but whose impact in sports and in life speaks volumes.
Coach Russell Hubbs, Associate Director of Strength & Conditioning at The Citadel, joins the show to talk about his journey from Division I football player to one of the most respected and high-energy strength coaches in the game.
Russ shares how his experience as a cadet-athlete at The Citadel shaped his discipline, the identity shift that came with stepping off the field, and how he climbed the coaching ladder through hard work and genuine passion. We also dive into the mindset it takes to lead athletes every day, how to build culture and buy-in, and what it really means to be a Champion—both inside and outside of sport.
This episode is full of wisdom, authenticity, and the kind of advice young athletes, professionals, and leaders everywhere can take to heart.
Key Takeaways & Lessons Learned
- Discipline Outlasts Talent – From cadet life to college football, Russ learned that structure and consistency are the foundation for long-term success.
- Energy Sets the Tone – As a coach, how you walk into a room matters. Energy and positivity can elevate a team’s mindset instantly.
- Success is Built, Not Given – Russ’s journey from intern to Associate Director is a testament to doing the small things right, over and over.
- The Transition is Tough—but Worth It – Letting go of his athlete identity wasn’t easy, but it led Russ to his true calling. Transitions reveal who you really are.
- Lessons from the Weight Room Translate to Life – Hard work, discipline, facing adversity — these aren’t just for athletes; they’re universal for anyone chasing growth.
- Faith and Service as Anchors – In the chaos of coaching and life, Russ’s faith and focus on serving others keep him grounded and motivated.
What’s Next?
The grind never stops! Our next Champions Corner: Spotlight Stories podcast episode drops Monday, April 28th. Tune in to our other podcasts on your preferred podcast listening platform. Follow us on social media, too! Continue to fall in love with the self-growth lifestyle with us at Champions Corner.
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