Tag: Environment
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Spotlight Story Ep. 9 – Aireus Raspberry
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In this episode of Champions Corner: Spotlight Stories, I sit down with Aireus Raspberry — a proud Cranston native, former Johnson & Wales standout, and someone who’s made a lasting impact on Rhode Island basketball. Aireus shares his journey of choosing to stay close to home, carving out his legacy…
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Atomic Habits #12 – Minimizing Effort & Priming Your Environment
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In Atomic Habits, James Clear introduces the Law of Least Effort, explaining that humans naturally choose the path of least resistance. By optimizing our environments and setting ourselves up for easy success, we can create habits that stick. The less energy required, the more likely it is that our habits…
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Atomic Habits #7 – Environment Manipulation: Discipline & Self-Control
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Self-control and discipline are at the heart of building lasting habits. In our latest blog, we analyze Chapter 7 of Atomic Habits by James Clear, exploring how setting standards and focusing on long-term rewards can transform your environment and your life. Learn how to design a disciplined environment that supports…
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Atomic Habits #6 – Designing Your Environment for Success
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In Chapter 6 of Atomic Habits, James Clear emphasizes the profound impact your environment has on your behavior and success. By being the architect of your surroundings, you can design a space that naturally cues the habits you want to build. Whether it’s strategically placing a book on your nightstand…