Tag: Perspective
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Spotlight Story Ep. 9 – Aireus Raspberry
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In this episode of Champions Corner: Spotlight Stories, I sit down with Aireus Raspberry — a proud Cranston native, former Johnson & Wales standout, and someone who’s made a lasting impact on Rhode Island basketball. Aireus shares his journey of choosing to stay close to home, carving out his legacy…
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Atomic Habits #10 – Understanding Cravings & Embracing Hard Work
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Cravings often reveal our deeper motives, guiding our habits in ways we may not fully realize. Whether it’s reaching for comfort food when stressed or checking your phone for a dopamine hit, understanding these cravings is the first step to healthier habits. The real challenge lies in transforming hard habits…